Chris Bumstead Biography, Girlfriend, Fitness, Income, and Unknown Facts

Chris Bumstead Biography, Girlfriend, Fitness, Income, and Unknown Facts

Chris Jonathan Bumstead (born February 2, 1995 in Ottawa, Ontario) is a Canadian IFBB professional bodybuilder who has placed in the top 3 of the Classic Physique division of Mr Olympia 3 years in a row (2017, 2018 and 2019) placing first and beating rival Breon Ansley in 2019. Bumstead achieved his Pro card after placing 1st and winning the 2016 North American Bodybuilding Championships.


Chris Bumstead Wiki / Biography


Real NameChris Jonathan Bumstead
Nick / Pet NameChris Bumstead
Date of BirthFebruary 2, 1995
Birth PlaceOttawa, Ontario
Home TownOttawa, Ontario
NationalityCanadian
Educational QualificationGraduate
ProfessionBody Builder & Fitness Trainer


Chris Bumstead Age, Height, Weight and Physical Stats



Age26 Years (As in 2021)
Height6 ft 1 in (185 cm)
Weight225 lbs – 102 kg
Eye ColorBrown
Hair ColorBrown
Skin ColorFair
TattooYes
Biceps Size 51" (130 cm)
Waist Size30" (76 cm)
Arm Size20" (51 cm)



Chris Bumstead Family Members, Affairs and Relationship Status



Father NameNot Known
Mother NameNot Known
Sister NameNot Known
Brother NameNot Known
Marital StatusUnmarried
Affair / GirlfriendsCourtney King


Chris Bumstead Awards


2016 IFBB North American Championships, Heavyweight, 1st (earned IFBB pro card)
2016 IFBB Dayana Cadeau Classic, Classic Physique, 3rd
2017 IFBB Pittsburgh Pro, Classic Physique, 1st
2017 IFBB Toronto Pro, Classic Physique, 1st
2017 Mr. Olympia, Classic Physique, 2nd
2018 Mr. Olympia, Classic Physique, 2nd
2019 Mr. Olympia, Classic Physique, 1st
2020 Mr. Olympia, Classic Physique, 1st
2021 Mr. Olympia, Classic Physique, 1st



Chris Bumstead Diet Plan & Food Chart



Meal 1
1 ½ cup Egg Whites, 2 Whole Eggs and 1 cup Oats
Meal 2
8 ounces Chicken, 1 cup Jasmine Rice and 11 ounces Mixed Vegetables
Meal 3
8 ounces White Fish, 7 ounces Sweet Potato and 11 ounces Mixed Vegetables
Meal 4
(Pre workout) 7 ounces White Fish and 2 cups Jasmine Rice
Meal 5
(Post Workout Shake) 50g 100% Whey Isolate mixed in Water
Meal 6
8 ounces Chicken, 6 ounces Sweet Potato, 2 ounces Broccoli and 2 ounces Asparagus
Meal 7
2 ½ cups Egg Whites, 3 Whole Eggs and 11 ounces Mixed Vegetables


Chris Bumstead Gym Routine & Workout Plan



Day 1
Back
Day 2
Chest/Biceps
Day 3
Hamstrings/Glutes
Day 4 
Shoulders/Triceps
Day 5
Quads
Day 6
Cardio
Day 7
Rest


Chris Bumstead Social Media Account Links



Instagramcbum (Click Here To Follow)
FacebookBumstead1995
Websitehttps://app.cbumfitness.com/
Twitter Not Found




ADD COMMENT

Do you want to Advertise Here For your business ?